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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Quincy
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Legacy Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring this tradition to new generations of martial artists by offering a variety of classes to our students.
The Legacy Martial Arts martial arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Jiu-Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time.
• An ultra-calorie burning workout in a fun and engaging atmosphere.
• A complete workout experience, strengthening and toning while building endurance.
• Exercise that focuses on your physical, mental and emotional health.
• A way to stay engaged in your exercise every day, and measure your progress along the way.
• Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.