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Legacy Martial Arts

FIT Program

Exclusive Web Offer

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Give yourself the gift that keeps on giving.
Begin your fitness journey Now!

 

Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

 

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Looking for a program that will help you get a toned, ripped physique?

fitness martial arts

Kick gym boredom and lack of results to the curb by joining our FIT Classes!

This program builds endurance, strength and sends your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.

Finding a fitness routine you can enjoy should not be a difficult task. The cardio intensity experienced in our classes is extreme. A single class can burn anywhere from 600-1200 calories depending on intensity.

We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.

FIT Classes Empower Students by

endurance

Building Endurance

self-confidence

Building Self-Confidence

getting shredded

Gettin' Shredded

Relieve Stress & Gain Confidence

Most people associate mixed martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical & Mental Fitness

You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.

Getting Started is Easy!

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Exclusive Web Offers

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Schedule

Your First
Semi-Private Lesson

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Begin

Your Fitness
Journey!

What Makes Legacy Martial Arts
Different From Other Martial Arts Schools?

 

We focus on the personal development of fitness.

Our instructors are all certified, qualified and licensed to teach martial arts.

Our facility is always clean and has matted floors throughout for extreme comfort.

exercising

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

prevent depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Legacy Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for teens & adults to find ways to help themselves feel better every day!

Join Our FIT Classes Today:

Empower Yourself • Transform Your Body • Gain Confidence for Yourself

3 WAYS OUR FITNESS CLASSES HELP YOU BECOME EMPOWERED:

self-confidence

Self-Confidence

Feel good about yourself and how you look.

self-defense

PHYSICAL FITNESS

See real improvements in your health!

relieve stress meditation

Relieves Stress

Exercising is a great way to blow off steam!

Legacy Martial Arts

At Legacy Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Amazing staff, amazing place. This is the only place to take your kids. Martial arts is a huge investment but one worth doing and this is the place to do it. Give your child the tools to be successful and it starts at Legacy.

Holly Schell

Quincy

Mr. Bentley was my first instructor 11 years ago in Oklahoma. He's the epitome of what a black belt should be. Without him, I wouldn't have the confidence that I have today.  Don't wanna change you or your kids' lives? Then don't go here. If you want to see yourself or a loved one learn life skills and character development from the best in Illinois.....? Then what are you waiting for?

Lola Baker

Atlanta, Georgia

Frequently Asked Questions

Taekwondo for Teens and Adults age 13+

Jiu-Jitsu for Teens and Adults age 13+

FIT Class age 13+

 

At Legacy Martial Arts, we are focused on developing long-term positive life skills and attitudes in our students. This doesn’t happen overnight so it takes a commitment from all of us to make that happen - from you, the student and all of us at Legacy. You can always take advantage of one of our trial offers first to make sure Legacy Martial Arts is the right fit for you. We know once you try it, you will see the many benefits - focus, discipline and confidence - are worth the commitment.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving.
Begin your fitness journey Now!

This is a limited time offer! Only 25 total spots are available.

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