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Finding a fitness routine you can enjoy should not be a difficult task.


Are you ready to be a confident person that can tackle life’s challenges head-on?

stress

We know how busy life can be - it's easy to forget that your mental and physical health is important, which is why Legacy Martial Arts is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Legacy Martial Arts taekwondo curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!


Let us help you reach your fitness & self-defense goals,
while gaining confidence and relieving stress!

Martial Arts Classes Empower Students by:

positive attitude

Increasing Awareness

Confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

The ATA Martial Arts Plan: To Help You Achieve Your Goals.

The ATA Martial Arts Curriculum teaches traditional martial arts in a modern fitness environment.

In the past 40 years, 1 million members have trained in the program and experienced life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is begin to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

Getting Started Is Easy!

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What Makes Legacy Martial Arts Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Our facility is always clean and has matted floors throughout for extreme comfort.

FACT: Most Teens & Adults Do Not Get Enough Exercise.

physically fit

28% of Americans

ages 50 and over are inactive

cardiovascular health

1 Out of 3 Deaths

is due to cardiovascular disease

brain fog

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Legacy Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for teens & adults to find ways to help themselves feel better every day!

3 Ways Our Teens & Adult Martial Arts Classes Help You
Reach Your Potential:

Martial Arts Legacy Martial Arts Adult Programs

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Martial Arts Legacy Martial Arts Adult Programs

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

Martial Arts Legacy Martial Arts Adult Programs

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

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At Legacy Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Highly recommend Legacy Martial Arts! Young to old, beginner to experienced! Great for the entire family! We sure miss this place!

Todd Wagner

Alburnett, Iowa

Mr. Bentley was my first instructor 11 years ago in Oklahoma. He's the epitome of what a black belt should be. Without him, I wouldn't have the confidence that I have today.  Don't wanna change you or your kids' lives? Then don't go here. If you want to see yourself or a loved one learn life skills and character development from the best in Illinois.....? Then what are you waiting for?

Lola Baker

Atlanta, Georgia

Frequently Asked Questions

Taekwondo for Teens and Adults age 13+

Jiu-Jitsu for Teens and Adults age 13+

FIT Class age 13+

 

At Legacy Martial Arts, we are focused on developing long-term positive life skills and attitudes in our students. This doesn’t happen overnight so it takes a commitment from all of us to make that happen - from you, the student and all of us at Legacy. You can always take advantage of one of our trial offers first to make sure Legacy Martial Arts is the right fit for you. We know once you try it, you will see the many benefits - focus, discipline and confidence - are worth the commitment.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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